Wasabi

: Made from the rhizome (stem) of the Wasabia japonica plant.

: It requires cold, mineral-rich flowing water—typically from mountain streams—and constant shade. Wasabi

: Best known with sushi and sashimi, it is also found in soba noodles, dressings, and even unique desserts like wasabi ice cream . Potential Health Benefits : Made from the rhizome (stem) of the Wasabia japonica plant

: Unlike chili peppers, which contain capsaicin that burns the tongue, wasabi’s heat comes from isothiocyanates (specifically allyl isothiocyanate) that stimulate the nasal passages. Wasabi

Researchers have studied wasabi for several therapeutic properties:

Genuine wasabi can cost over because it is incredibly difficult to grow.