Standard breathing is felt vertically (throat to belly). Ear-breathing is felt horizontally. This expansion of the "internal map" creates a sense of openness and mental space.
The name "Mr. Validity" suggests a preoccupation with what is true or "valid." There is a beautiful irony here: the method is invalid biologically, yet its results are valid psychologically. Standard breathing is felt vertically (throat to belly)
By shifting the focus to the ears—organs designed for reception rather than respiration—the practitioner undergoes a shift in spatial orientation: Standard breathing is felt vertically (throat to belly)
Standard breathing is felt vertically (throat to belly). Ear-breathing is felt horizontally. This expansion of the "internal map" creates a sense of openness and mental space.
The name "Mr. Validity" suggests a preoccupation with what is true or "valid." There is a beautiful irony here: the method is invalid biologically, yet its results are valid psychologically.
By shifting the focus to the ears—organs designed for reception rather than respiration—the practitioner undergoes a shift in spatial orientation: