The Whole-brain Child: 12 Revolutionary Strateg... Guide

: Encourage children to tell the story of a frightening or upsetting event. Putting words to feelings helps the logical left brain process the intense emotions of the right brain.

: In high-stress moments, appeal to the child's "upstairs brain" by asking for their help or input, rather than triggering their "downstairs brain" with commands or threats. The Whole-Brain Child: 12 Revolutionary Strateg...

: Teach children that feelings are temporary. Just like clouds, emotions like anger or sadness will eventually pass through. : Encourage children to tell the story of

: When a child is upset, connect with their emotional right brain first through touch and empathy. Once they are calm, "redirect" to the logical left brain to discuss behavior. : Teach children that feelings are temporary

: The left brain focuses on logic and order, while the right brain processes emotions and non-verbal cues.

: Physical movement can help shift a child’s emotional state. If they are stuck in a "downstairs" tantrum, jumping or running can help "reset" the brain.

: Build the "memory muscle" by asking children about their day and helping them integrate past experiences with their current reality.