[s5e3] The — Darkest Hour

: For Andrea, the physical lack of food and water was compounded by "inner demons" and mental breakdowns that threatened her ability to continue.

: One of the episode's more unusual highlights was Andrea's 20-day struggle with constipation, which she hoped a single bird egg on Day 14 would finally resolve. The Extraction [S5E3] The Darkest Hour

By the end of the challenge, both survivalists showed incredible resilience: lost 21 pounds, and his PSR rose to 8.0 . Andrea lost 7.5 pounds, and her PSR rose to 7.5 . : For Andrea, the physical lack of food

: A personal trainer from Utah, Andrea sought redemption and a way to manage PTSD from her time in law enforcement. She started with a PSR of 6.6. The Challenge: Namibia's "Little 5" Andrea lost 7

: They rowed through hippo-infested waters, eventually having to abandon the raft to wade through a game trail.