Prohibited Food For Gout Patients -

Gout is a form of inflammatory arthritis caused by high levels of in the blood. This acid forms sharp crystals in your joints when your body breaks down purines , compounds found naturally in your body and certain foods. While medication is often necessary, managing your diet is a powerful way to reduce the frequency of these painful episodes.

Alcohol interferes with the kidneys’ ability to remove uric acid from the body. prohibited food for gout patients

Found in citrus and bell peppers, it may help the kidneys excrete more uric acid. Gout is a form of inflammatory arthritis caused

Anchovies, sardines, herring, mackerel, and trout. Roe: Fish eggs are also high on the "avoid" list. 3. Sugary Sweets and High-Fructose Corn Syrup prohibited food for gout patients