Pediatrics (8K 2024)

Children often express stress or anxiety through physical symptoms like stomachaches or irritability because they don't yet have the words for their feelings. By intentionally creating these "safe harbors" in their day, you are building the security they need to develop healthy self-esteem and resilience. A Quick Tip for Toddler Parents

If you’re navigating the "terrible twos" (or threes!), remember the : aim for 80% of your interactions to be positive or neutral, leaving only 20% for discipline or setting boundaries. Combining this with the 9-minute theory can make those challenging years feel a lot more manageable for everyone. Pediatrics

Based on the work of the late neuroscientist Jaak Panksepp, PhD , the "9-Minute Theory" suggests that a child's day is anchored by three critical windows of time. These moments are when children are most vulnerable, most receptive, and most in need of connection with their parents. Children often express stress or anxiety through physical

HealthyChildren.org - From the American Academy of Pediatrics Combining this with the 9-minute theory can make