Often show high levels of toxic pesticides. 🥩 Meat, Poultry, and Eggs
Organic standards prohibit routine antibiotic use. Organic Feed: Animals must eat 100% organic, non-GMO feed. most important foods to buy organic
Organic livestock must have access to the outdoors. 🥛 Dairy Products Often show high levels of toxic pesticides
To save money, look to the "Clean Fifteen." These items typically have thick skins or natural defenses that keep pesticide levels low. The thick skin protects the fruit. Sweet Corn: The husk acts as a natural barrier. Pineapple: Its tough exterior keeps chemicals out. Onions: Naturally resistant to many pests. most important foods to buy organic
If you eat a lot of processed snacks, check for the organic seal on corn and soy-based products.
Studies suggest organic milk has higher levels of Omega-3s.