Jacques-martel -

: The book details nearly 900 different conditions, offering affirmations and techniques to release the emotional stressors at their root.

: It is designed to "cut" the unhealthy energetic ties or dependencies between you and another person, situation, or emotion. Jacques-Martel

: It explores the link between negative emotions and physical illness, suggesting that ailments are the body's way of communicating internal conflict. : The book details nearly 900 different conditions,

: It serves as a guide for selecting vocabulary that aligns with a positive, healthy lifestyle. healthy lifestyle. A practical

A practical, seven-step exercise created by Martel in 1993 to help individuals achieve emotional self-healing.