To Buy Workout Shoes: How

You need a "jack-of-all-trades" shoe. Seek out lateral stability for side-to-side movements and enough forefoot flexibility for burpees and mountain climbers. The Nike Free Metcon 6 Go to product viewer dialog for this item. is a popular hybrid for these classes.

is specifically engineered with a "Lift and Run" chassis to handle these varied demands. 2. Consider Your Foot Anatomy how to buy workout shoes

Look for stability shoes with arch support and a firmer midsole to prevent your foot from rolling inward. Brands like Orthofeet specialize in these orthopedic needs. You need a "jack-of-all-trades" shoe