Healing: Your Emotional Self: A Powerful Program...

Reflects "You are worthless" or "You are a burden".

Reflects "You are nothing without me" or "You are fragile". Healing Your Emotional Self: A Powerful Program...

Reflects "You only exist to serve my needs". Reflects "You are worthless" or "You are a burden"

Identifying which "mirror" you were raised with is the first step toward healing: Healing Your Emotional Self: A Powerful Program...

Experts and readers highlight the book's practical impact on breaking cycles of shame.