: Typically found at Barnes & Noble or Books A Million for approximately $19.00 .
: Beyond physical relief, the book addresses "Body, Mind, and Soul," with mudras for inner integrity, wisdom, and higher consciousness. Availability and Pricing Healing Mudras: Yoga for Your Hands - New Edition
: The guide includes mudras for a wide range of specific goals, such as overcoming stress, eliminating burnout, healing a broken heart, and managing anger or fatigue. New Edition Highlights : Typically found at Barnes & Noble or
The book teaches that practicing these "yoga movements for the hands" for as little as three minutes daily can foster significant improvements in health, wealth, and emotional balance. the book addresses "Body