Essential Oils -

Most oils should never be applied "neat" (undiluted) to the skin. Mix a few drops with a carrier oil like Fractionated Coconut Oil or Jojoba Oil. A safe general rule is a 1%–2% dilution (about 6 drops per ounce of carrier oil).

The "go-to" for many, known for its calming properties that may help with stress, sleep, and minor skin irritation. Essential Oils

Because essential oils are so potent, safe usage is critical: Most oils should never be applied "neat" (undiluted)

When using a diffuser, ensure the room is well-ventilated. Use it intermittently (30–60 minutes on, then off) to avoid overexposure. Grapefruit) can cause photosensitivity

Citrus oils (Lemon, Bergamot, Grapefruit) can cause photosensitivity , potentially leading to severe burns if applied to skin exposed to direct sunlight.