: Focuses on self-esteem, acceptance, and the recovery principles found in Al-Anon or 12-step programs.
The book is structured as a daily journal or "diary" with 366 reflections to help readers heal from codependency, set boundaries, and practice self-care. Where to Find and Read dnevnik melodi bitti skachat
You are likely looking for the daily meditation book by , which is widely available in Russian under the title «День за днем из созависимости» (originally The Language of Letting Go ). : Focuses on self-esteem, acceptance, and the recovery
: Look for Russian editions on LitRes or similar digital bookstores where you can download official PDF or EPUB versions. : Focuses on self-esteem
: Each day offers a specific topic, such as "letting go of control" or "handling fear," followed by a short prayer or affirmation.