Combat Kick Boxing : Realistic Self Defence <Plus>

Target the opponent’s thigh (peroneal nerve) or the side of the knee. This can deaden their leg and prevent them from chasing you.

for realistic self-defense shifts the focus from winning a sports match to surviving a violent encounter. Unlike the ring, there are no referees, gloves, or weight classes in the street, so your strategy must prioritize efficiency , spatial awareness , and neutralizing threats quickly. 1. The Mindset: Sport vs. Street

High-risk moves like spinning back kicks or jump knees are dangerous on uneven pavement or in tight spaces. Combat kick boxing : realistic self defence

The best self-defense is de-escalation and avoidance. Only use physical force when you have no other choice and your safety is at risk.

Stick to the "bread and butter" moves that work even when your adrenaline is spiking and your fine motor skills are fading: Target the opponent’s thigh (peroneal nerve) or the

If someone swings wildly, don't just stand there. Use a leg check or a high cover, then pivot 45 degrees . Getting off the "center line" is the most important skill in street defense.

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality Unlike the ring, there are no referees, gloves,

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run.