These techniques are designed to be quick "minutes-a-day" practices to locate your ideal resonant pitch.
: Spontaneously say "Mmm-hmmm" as if you are sincerely agreeing with someone (e.g., in response to "Dinner is my favorite meal"). Change Your Voice, Change Your Life
Hum "Hmmmm" with closed lips while gently and quickly jiggling your solar plexus with your fingers. These techniques are designed to be quick "minutes-a-day"
Most people speak at a pitch that is too low or too high for their vocal cords, leading to fatigue or a lack of authority. Change Your Voice, Change Your Life