The design of a spike is dictated by the biomechanics of your race or field event:
: Feature a stiff Pebax or carbon fiber plate to keep you on your toes and maximize propulsion. They have little to no heel cushioning to save weight. buy track spikes
: A hybrid design with a more flexible plate than sprint spikes and a small amount of heel cushioning for comfort during longer laps. The design of a spike is dictated by
How to Choose the Right Track Spikes for Your Needs - Fitness Sports How to Choose the Right Track Spikes for
Buying track spikes is a critical step in improving your performance, as the right pair acts as a literal extension of your foot to maximize power and efficiency. Unlike standard running shoes, spikes are highly specialized for specific events and surfaces.