When did the gap start appearing between what I wanted to do and what I ended up doing? Structure:
Explicitly identify what habits, goals, or expectations to discard. Begin Again
A structured, practical, and personal document, similar to an art journal or annual reflection piece. When did the gap start appearing between what
How do I feel in my physical body, my mindset, and my emotional heart right now? The "3-Step Filter": Is this option realistic for my life today? What is required to make this change a reality? Do I need support (family/friends) for this to happen? How do I feel in my physical body,
An artistic, non-linear approach that uses paper as a tool for expression.
This paper focuses on looking back only to understand where to move forward. "Misalignment, Drift, and Rediscovery"
Define the "Before" (where you were) and the "After" (where you are now).